Pot Roast

I have been so lucky to have spent the last few months with a full schedule of travel and weekend trips. Spending time in Charleston and Asheville were excellent food experiences. I am so excited to try tons of new things and my brain is filled with ideas and inspirations. One thing that I have discovered is that the most simple dishes are often the most memorable. The perfect pot roast on a winter day will likely beat out any fancy or elaborate meal. Use fresh ingredients and perfect the simple preparation of the already wonderful vegetables or meat – that is my goal right now. I hope everyone had a fabulous Thanksgiving! Ours was excellent. My lovely husband even churned out Pecan Pie bars all by himself! Now that Thanksgiving is over, it is super cold in Eastern NC. Our 70 degree days are few and far between during December. There is nothing better on a cold rainy day than coming home to the smells of roasted meat and vegetables.

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Use good red wine – whatever your budget is, use a wine you love. Make sure half the bottle of wine is drunk before your husband comes home for dinner. The quality of the wine, and all the ingredients you cook with are what make your food fabulous. I recently had a wonderful wine experience and learning opportunity at the Biltmore Mansion. If you are in Asheville, do not miss this somewhat touristy experience. The mansion itself is a fun and educational tour. The wines are actually really delicious and you get to taste ALL of them. The tasting of over 20 wines is included in your tour ticket, you should probably take uber to your Biltmore excursion.

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This recipe is composed of basic ingredients, most of which should already be on a weekly shopping list, and it will never disappoint you. This roast is also nice enough to serve for guests and can easily be prepared on a busy week day. With a little preparation, you could probably even get your husband to throw this in the oven while you take a nap on Sunday afternoon. Getting a good sear and caramelization on the outside of the roast is important – don’t skip this step. Make sure your pan is hot enough but does not burn. You may be shocked to know that this pot roast comes in at about 350 calories per serving – a nice relief from the high cal holiday eating.

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Pot Roast
1 tsp olive oil
3 lb boneless chuck roast
1 tsp kosher salt
1/4 tsp freshly ground black pepper
2 cups coarsely chopped onion
3 garlic cloves, chopped
1 cup dry red wine
4 springs thyme
14 oz beef broth
1 bay leaf
4 large carrots, peeled, cut into 1 inch pieces
2 lb yukon gold potatoes, peeled, chopped into 1 inch pieces

Preheat the oven to 350 degrees. In a large dutch oven, heat olive oil over medium-high. Coat the chuck roast liberally with salt and freshly ground black pepper, pushing the spices into the meat. Sear the chuck roast in the pan, cook for about 5 minutes. Turning the roast to brown on all sides.

Remove the meat from the pan and add in the onion. Saute onion for 8 minutes. During the last 1 minute when the onion is getting soft and translucent, add the garlic and cook for 1 minute.

Place the browned meat back in the pan. Pour in the red wine, add the thyme sprigs, beef broth, and bay leaf. Bring this to a simmer. Cover and bake at 350 degrees for 1 1/2 hours.

Remove roast form the oven and add the carrots and potatoes to the pan. Replace cover and bake for 1 hour, until vegetables are tender. Remove the thyme sprigs and bay leaf from the pan. Use two forks to shred the meat and serve.

This is a Bubbly Kitchen original recipe.

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